Welcome!

I’m so glad you’re here.​

I’m Anna Hanson, the founder of Balanced Bear. In my coaching I lean into my strengths of vulnerability, authenticity, and curiosity to help clients move through emotional challenges and into meaningful action—in both their personal and professional lives.

My work is deeply rooted in my own journey. After years of counseling, where I explored attachment styles, parent wounds, self-efficacy, and grief trauma, I became passionate about applying that awareness in real-world ways—within relationships, at work, and in everyday decision-making. That path led me to the field of coaching, where I earned my Certificate in Personal and Executive Coaching (CPEC) through the Coaching and Positive Psychology (CaPP) Institute.

My coaching blends mindset work, positive psychology, and personality insights to support people who have done the work of inner healing and are now ready for what comes next: forward-focused, outward action.

Balanced Coaching

If you’ve ever left the counseling chair with the thought of ‘what now’, Balanced Bear is exactly that solution.

My coaching works in conjunction with someone who currently participates in, or has, as I call it, ‘graduated’ from counseling. I aim to take the progress that you have made to become aware of your personal convictions, and align it with future, outward, progress. 

Sessions are designed for honest self-exploration; helping you understand emotional patterns, improve communication, and make aligned decisions. I most enjoy sessions around self-leadership, managing difficult conversations, and building routines/habits that honor you.

If you’re ready for ‘what now’, then I’m ready for you. 

Complimentary Alignment Session

Testimonials

David C

“Anna did a very good job of engaging me as the client, listening intently, and allowing me to identify my own goals. Her ability to create a safe and trusting environment provided me with the space to have honest discussions.”

Christopher W

“Anna was excellent at listening and unpacking the challenges I was facing in my business. Since meeting with Anna I have seen significant improvements in the business and have seen dramatic improvements in how I relate to and communicate with customers. “

Lisa T

“in progress”

Hope G

“Anna helped me process through my anger and shame in the workplace. She guided me to realize how relinquishing shame can bring opportunities for new growth”